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said on 6/11/2005 12:26:51 AM
Practioner of Hapkido, Karate, Jeet Kun Do
I've had them for 5 days, my legs are very sore but in just 5 days of extreme exercise with these ankle weights I've lose an inch and a quarter from my waist and 5 lbs. That's not water weight either, folks. I constantly exercised and drank lots and lots of water. I'm faster, I have more stamina, and I'm stronger. These weights are simply amazing. I recommend them to any martial artist.