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Weight Training

 Home Gyms
Well made Universal or other brand name home gyms not only last a lifetime, they provide greater comfort and smoothness, making the same workout easier and stress free. Weight machines generally have everything for a whole body work out, such as leg extensions and a squat rack. With the weight machines you can gradually build up the weight you lift. This results in steady progression.

 Weigh Bench
Weight benches are a central part of any weight training program. Whether your goal is to build muscle, or simply tone up, performing various bench press exercises on benches is always worthwhile. By using weight benches and a correct nutritional plan, you can transform your upper body to the way you desire.

 Dumbbells
Dumbbells are very popular due to their small design but effective capabilities. These types of weights gives anyone a great arm work out. There are lots of exercises you can perform with dumbbells. Women have sculptured lean looking arms using the dumbbell, while men have often sculptured muscular arms using just the dumbbell at home.

 Barbells
Free weights can be used easily and conveniently any time of the day. By using weight plates you can either add to your existing weight, or start from scratch using barbells with free weight plates and dumbbells. Just like a tradesman would use his tools to get the job done, free weight plates can be used exactly the same.

 Weight Plates
By using weight plates you can either add to your existing weight, or start from scratch using barbells with free weight plates and dumbbells. Just like a tradesman would use his tools to get the job done, free weight plates can be used exactly the same.

 Weight Lifting Gloves
Wether you are a novice or a pro, using free-weights or resistance machines, weight lifting gloves, along with other support such as weight lifting straps and belts, will strengthen your grip and give you better bar control and energy distribution across your hands. This makes for easier and more effective training. Also available are gloves designed specifically for women.

 Medicine Ball
Strengthen your core by doing medicine ball crunches and bouncing the medicine ball off of the Plyoback, "Babyback" Rebounder. Use the medicine ball as resistance for oblique training or use the medicine ball to toughen your abs, boxing training style. For plyoback training use our durable indoor/outdoor rubber medicine balls. For ab toughening we recommend the long lasting traditional everlast leather medicine ball. Weights from 2 to 20lbs. available and in stock.

 Wearable Weights
Moderate plyometric training with weights has shown significant gains in vertical leap beyond that achieved with only weight training. One of the major benefits of many wearable weights is the fact that the weight can be adjusted in small increments, allowing you to gradually increase the weight to keep your body challenged and in the maximum gain zone.

Weight Training

Pearlized Weighted Ball

$6.95


  • Easier to handle than regular dumbbells
  • Four different weights ...
  • Tiger Balm

    $7.95 - $12.95


  • Manufactured from some of the finest and purest ingredients and used un...
  • 1000 DLS Strap Dowel Series

    $22.95


  • Same wrist support design as our padded lifting straps.
  • 6" long...
  • Olympic Bar Pad - 16"

    $17.95


    The 16-inch pad wraps around the bar andprotects your neck and shoulder...
    Pro Cotton Lifting Straps

    $19.95


    Made from comfortable neoprene and thick cotton padding, the Pro Cotton ...
    3 lb. Weighted Fitness Ball

    $16.95


    These fitness balls are compact and can be held in one hand. They make ...
    Big Grip Non Slip Lifting Strap

    $12.95


    The Big Grip Lifting strap is perfect for anyone looking for a durable and ...
    Grizzly Grab Pad

    On Sale
    $10.95  $8.95


    The Grizzly Grab Pad uses a unique three layer blend of rubber, neoprene...
    4 lb. Weighted Fitness Ball

    $13.95


    These fitness balls are compact and can be held in one hand. They make ...
    8 lb. Rubber Fitness Ball with Strap

    $24.95


    These weighted rubber exercise balls have a unique Velcro strap that can...
    Lifting Straps

    $3.95


  • Durable 100% cotton webbing
  • Comfort hold on the bar
  • One...
  • Lifting Hooks

    $17.95


    These lifting hooks are made from high quality padded nylon and provide ...
    Cotton Lifting Strap

    $4.95


    These durable heavyweight lifting straps are made with elastic cotton and f...
    Leather Dip Belt

    $39.95


    The Leather Dip Belt from Grizzly is made from 100% top quality leather ...
    1000 PLS Strap Power Series

    $24.95


  • A deluxe 1/4" thick and 2 1/2" wide plush neoprene wrist support.
  • <...
    Men's Training Grip Glove

    On Sale
    $24.95  $24.95


  • Like its WristWrap counterpart, the Training Grip offers superior cushi...