The Pilates Mini Ball Kit is a sure way to tone your abs and inner thighs as well as increase your flexibility, strength and endurance! This kit offers an exciting new approach to Pilates mat exercises.
The mini ball offers a more versatile, comfortable workout than the Pilates Ring making for a more successful exercise program.
The 50-minute video shows modifications for every exercise for both beginning and advanced students. These exercises are sure to become your favorite full-body workout!
Includes:
Mini Ball
50 minute instructional video - Demonstrates and teached a wide range of workouts, appropriate for both beginning and advanced students. With Leslee Bender.
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