The X2 vest is the perfect fitness accessory on the market and has been prominently featured on "The Today Show" and in several programs on the Oxygen network. The X2 vest enables you to increase the effectiveness of your workout routine by as much as 100 percent. Wearing it during normal activity can enable your body to burn 70% more calories.

How it works: Your body is acclimated to your weight, and burns calories based on your weight, exercise duration and intensity. By adding weight to your body, your body in turn needs to use more muscles and energy to move the added weight, the body is then forced to burn more calories to support the use of the extra muscles.

A weighted vest can intensify any activity or exercise and will increase your overall metabolic rate. An increased metabolic rate will enable you to burn more calories in the same amount of time, making your exercise more effective.

There have been numerous studies done to test the effectiveness of the X2 weight vest, all the results have shown improvements in spinal bone density, this is fantastic news for women suffering from the effects of osteoporosis.

The X2 vest has fully adjustable fit and weight systems, and is designed to be a comfortable fit for any body type. The X2 will stay comfortably attached, even through rigorous exercise. It is also designed to provide its full benefits whether being worn during normal activities or during intense exercise, in other words, just wearing it is a workout. The X2 vest has been used by athletes in rock climbing, running, walking, biking, aerobics, yoga and more. The X2 vest is a safe way to increase the overall effectiveness of your workout, it applies its weight evenly over the core muscles, with no adverse effects on the bones or joints! The X2 vest is an invaluable tool for those looking to get more out of their workout, and for those looking for a safe easy way to workout.