The American Council on Exercise says that elliptical training "is as intense as running an eleven and half minute mile or taking a high-impact aerobics class, and more intense than using a stair climber or exercise bike."

The Ironman 220e allows you to switch between the center stationary bars for support and to focus on your lower body, and the swinging arms for an upper body workout and greater calorie burning and cardiovascular training.

• Stride Length: 15"
• Incline: Fixed
• Resistance system: Magnetic, fiction free resistance
• Resistance levels: 16
• Resistance control: Manual and automated when using Heart Rate control
• Maximum user weight: 250lbs.
• Power requirements: Self powered, console required 2 AA batteries
• Assembly: Minor assembly required
• Flywheel weight: 15lb.
• Additional features: Large water bottle holder

Country of Origin: China

Ironman 220e	220e console